Episode 89: Dr. James “JC” Cavitt

From Life Sentence To A Phd With Dr. James “JC” Cavitt

Dr. James JC Cavitt is the Executive Director of Project Rebound at CSU Fullerton, a transformative program supporting justice-impacted students as they reenter academic life and broader society. He was previously a founding student of The Last Mile’s inaugural class at San Quentin State Prison, where he began his remarkable journey from incarceration to academia. Today, Dr. Cavitt holds a PhD in Marriage and Family Therapy, is a licensed therapist, an accomplished spoken word poet, and a nationally recognized advocate for criminal justice reform. His scholarly work centers on the impacts of incarceration on emotional intimacy post-release—a subject deeply informed by his own life experience.

“Coming home after years of incarceration and learning how to be emotionally available—it’s hard. Prison conditions you to shut down emotionally. My dissertation focused on the impact of incarceration on intimacy in men post-release. I wanted to study that because I lived that. And now I want to help other people heal through it.”

In this episode, Dr. Cavitt shares an intimate and powerful narrative that begins with a life sentence at age 17 and culminates in crossing the stage as “Dr. Cavitt” decades later. He speaks candidly about the emotional weight of having his dream of becoming a pediatrician denied due to a felony conviction, and how mentorship, community, and programs like The Last Mile helped him reimagine that dream through the lens of healing and mental health. Particularly compelling is his concept of the “trauma equation,” which underscores the importance of understanding the path that leads to incarceration, not just the outcome. For those passionate about systemic solutions, Dr. Cavitt’s reflections on confronting trauma, reclaiming identity, and pursuing education inside prison walls offer a profound blueprint for reform. employment and community. Listeners hear firsthand about the bakery and café run by Homeboy participants, the energy of the daily morning meetings, and the deep sense of dignity and belonging the space creates.

Episode Outline

(00:00:00) Introduction
(00:01:12) Sentenced to Life at 17
(00:05:30) The Emotional Toll of Childhood Incarceration
(00:09:15) Finding Purpose Through Education in Prison
(00:13:42) The Power of Mentorship and the Role of Community
(00:17:30) Reimagining Dreams: From Medicine to Therapy
(00:22:05) Launching Project Rebound at CSU Fullerton
(00:26:40) Trauma and Intimacy After Incarceration
(00:31:55) The “Trauma Equation” and the Journey to Healing
(00:36:15) Building a Life That Reflects Transformation
(00:40:20) Why Language and Identity Matter in Reentry
(00:43:50) Final Reflections and the Importance of Purpose

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